For my birthday last month, T gave me a book by Moorea Seal, The 52 Lists Project. I thought, in the spirit of Getting To Know You/Me, I might post a few of my lists here.
The Ways I Get Energized
- stretching. arms up, back arched. deep breaths.
- ice water.
- 30 second mini dance party.
- Santigold station on Pandora. it’s my “getting things done” station.
- ending my showers with a cold blast.
What works for you?